25 Things You Don’t Think About Cleaning

It’s spring cleaning time and everyone is currently pulling together their checklists to get their homes in order. But do you really have everything you need to clean on your list? There are actually quite a few items in your home that you probably don’t realize you may need to give a scrub down. A couple…

Cleaning Checklist

LIFE. IS. CRAZY And Spring is fast approaching There are only 24 hours in a day, no matter how you slice it or dice it There is only so much you can do, but we are here to help!  Below are our services to act as a checklist for your spring cleaning cleanse.   ROUTINE…

FebYOUary #4

For post number 4, we picked the brain of nutritionist Sarah Tobin-   What’s your name? “Sarah Tobin, MS, RDN, CD”   What do you do? “Registered Dietitian and Corporate Wellness Coordinator”   What is your educational background? “BS in Exercise and Sports Science from Western Washington University. MS in Nutrition from Bastyr University.”  …

FebYOUary #3

For post #3 in the month-long string of FebYOUary posts, we are going to talk about something that combines emotional, mental, and physical health. Something most have never heard of, but it is the practice of Reiki. We met and asked local Caren Chaffee to give us the scoop about Reiki. Caren started the interview…

FebYOUary #2

  For post #2 in our month-long string of FebYOUary posts, we are going to address mental health. Life can be so stressful so we asked mental health therapist, Chris Spears-Bartunek for some tips on how to deal with it in a productive way. Chris has been practicing mental health therapy for 25 years and…

FebYOUary #1

For our first topic in the month-long theme of “FebYOUary”, we decided we would target the number one New Year’s Resolution: Getting in Shape. We consulted a Bothell local and fitness guru, Haley Staat. Haley lives in Bothell with her husband, and is a certified personal trainer (NSCA CPT certified & Certified Therapeutic Exercise Specialist)…

We are excited to announce Caliber Cleaning, Inc.’s involvement in this year’s Walk for MS! Caliber Cleaning has formed its own team, “Caliber Cleaning Walks for MS” and we will be walking on April 7th, 2018 as we work towards finding a cure for this debilitating disease. Did you know that Multiple Sclerosis is the…

Caliber Cleaning Inc. 101

If your interested in hiring a cleaning service, but wondering what that means and if we are the company for you.. you have come to the right place. The purpose of this post is to tell you who we are, what we do, and how we can make your life easier. Pour a glass of…

New Years Eve Cocktails & Mocktails

New Years Eve is a time to celebrate. Out with the old and in with the new- and the best way to ring in the New Year is with all the ones that made the year so special. Sure, you can just set out some wine and beer, but there is something more fancy about…

Holiday Party Ideas

Work parties, Family parties, and Friend parties- SO MANY PARTIES. Here are 10 ideas for you to keep in your back pocket this holiday season. How cute are these candy cane place holders?! And so easy. Just candy canes ribbon tied upside down. So if Uncle Bill and Aunt Carolyn can’t sit next to each…

10 Holiday Gift Ideas

With the Holidays rolling around quickly, its hard to find the perfect gifts for everyone. Be it because your trying to find something to give the guy who has everything, or because funds are tight… here are some sentimental gift ideas that are budget friendly. Photos: Canvas Photos: Blowing up a family favorite picture on…

DIY Air Fresheners

Did you know that most of the air freshners you use in your house are loaded with chemicals?  So what about all the hype with this essential oil stuff? Is it a safe alternative? Essential oils are the highly concentrated version of the natural oils in plants. Getting essential oils from plants is done with a…